Swimmers need to show the appropriate level of commitment, dedication, experience and talent as competitive swimming is demanding. The training places emphasis on aerobic conditioning and improvements to stroke technique, strength and flexibility. Training is given in endurance and sprint work while retaining emphasis on stroke technique. Conditioning of swimmers for entry into national competitions and training them to obtain state and national qualifying times will be focused upon. Regular swim meets are conducted to develop the skill levels of students and also to give them experience for other qualifying competitions.
BENEFITS OF DSA SWIM SQUAD PROGRAM
The DSA Squad Program enhances swimming techniques through the quality and efficient stroke teaching program followed by AUSTSWIM, Australia’s national organisation for the Teaching of Swimming and Water Safety
The DSA Squad Program goes a long way in the development of a future champion swimmer by providing the right environment
Use of high technology like underwater cameras and other tools enhancing the quality of education about the right techniques and movement
The DSA Squad Program also instills a cheerful spirit and friendly competition among the squad teams enhancing skill development in sport in a positive way
The DSA Squad Program creates a well-rounded individual who is not just a champion but an overall well-develop social human being as well