Five reasons why swimming is an essential skill for children in MalaysiaFor parents in Malaysia, teaching their children to swim is an investment in their happiness, safety, and well-being. Few other hobbies can combine mental health, physical fitness, and vital life skills as swimming can. Is baby swimming a reality? Can babies really swim?Infants and toddlers can enjoy swimming as well as people of all ages. While some people might believe that swimming is solely for adults and older kids, there are actually several advantages to teaching newborns and toddlers to swim at an early age. Swimming – Start early, enjoy lifelong!Swimming is an essential life skill that is not only fun but also has numerous health benefits for everyone of all ages. It is a great form of exercise and can improve your overall health, build endurance and strengthen muscles. There’s more to Competitive SwimmingThe sport of swimming is peculiar and presumably so as being in against the nature of humans. To maintain buoyancy, swimmers modify their technique for each stroke based on their centre of gravity. Nutrition for Competitive SwimmingSprint swimming is an essential part of competitive swimming. It requires intense physical and mental exertion and swimmers need high levels of speed and power. Essential gear for new swimmersIf you are starting off your swimming lessons, here’s a look at some of the essential gear you will need over the months as you improve your skills in the water. Learning to swim, the joy of taking a plungeChildren love learning things through play and learning swimming should be no different. Those of us introduced to the water as children either through formal swimming classes or in the neighbourhood water bodies have many experiences to reminiscence about. Choosing Swim SchoolsSwimming is a great recreational activity and as parents you may be looking for a good teaching facility. Asking around is usually the fastest way to get an insight into the possible options you have. Saltwater pools are also chlorinatedThere is a common misconception about saltwater pools and it is often used as a marketing term to imply that they are not chlorinated. This is not true as saltwater pools are NOT chlorine-free as they do contain chlorine. Dry land TrainingWhile there’s nothing as essential for swimming as water, there are plenty of ways you can improve your swimming performance without getting wet.